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Latin name
Silybum marianum
Other names
Marian, St. Mary's, Our Lady's thistle.
Popular uses
Milk thistle is used to treat loss of appetite, and liver and gallbladder
disorders.
What the research shows
Studies support milk thistle's therapeutic benefit for liver disorders.
Milk thistle's active ingredient silymarin protects the liver from certain
toxic substances. Silymarin prevents toxins from entering the liver and promotes
new healthy cell growth to repair liver damage.
Possible side effects
Typically none with proper use. However, if you experience any adverse side
effects or reactions, see your doctor.
Cautions
Not identified.
Available forms
Capsule.
Typical dosage
Two hundred to 400 milligrams (mg) of silymarin orally daily (200 mg of extract
in capsule form provides 140 mg of silymarin). Follow manufacturer's instructions
for exact dosage.
Active ingredient
Silymarin.
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