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Health Living and Eating; Taking Care of Your Body

Make it a priority to take good care of your body. The time you spend now on eye care, foot care and skin care, as well as your heart health and oral health, could delay or prevent the onset of dangerous complications later in life. In addition, one of the best things you can do for your body is to stop smoking.

Our Good Sources for Healthy Eating and Healthy Living: http://www.usda.gov/cnpp/index.htm World Health Organization Government Nutrition Sites Recipes and Tips for Healthy, Thrifty Meals Recipes and Tips for Healthy, Thrifty Meals	Jane Clark for Healthy Eating at www.bbc.co.uk/food/healthyeating
http://www.bbc.co.uk/food/healthyeating/	http://www.foodwatch.com.au	http://indigo.ie/~indicom/file7.htm
http://www.foodfit.com/healthy/healthy.asp	http://www.foodstandards.gov.uk	http://www.nal.usda.gov/fnic/etext/fnic.html
http://www.mayoclinic.com/index.cfm	http://www.bluecrossca.com/	http://www.cspinet.org/nah/archives.html

Sample Pages from these sources: Focus on Healthy Eating